Yoga is an ancient practice that combines physical postures, meditation, and breathing exercises to improve both physical and mental health. Due to its holistic approach, yoga has gained tremendous popularity worldwide, sparking an increased demand for qualified yoga instructors. This…

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More On This Topic: Yoga Teacher Training Online Yoga for Back Pain by Chandra Yoga InternationalOne of the most common physical complaints, especially from those living in the western world, is lower back pain. It commonly stems from a sedentary…

More On This Topic: Calm With Yoga Site Calm With Yoga Submitted by: Denesh786 Yadav Ayurveda, the science of life, is an ancient Indian science of life and medicine. Now days, it has been enjoying a major resurgence in both…